How We Help You Start The Conversation

Lochana Bopanna is a warm, intuitive, and deeply dedicated counselling psychologist with a Master’s degree from the Indian Institute of Psychology and Research. Her approach is rooted in empathy, authenticity, and the belief that everyone has the potential to thrive with the right support.

Lochana brings a wealth of experience in working with children, teens, and adults — guiding them through key moments of growth, discovery, and healing. From helping young minds navigate puberty and body image, to supporting individuals through academic stress, relationship dynamics, grief, and recovery from trauma — her work is driven by hope and resilience.

What makes her approach truly unique is the integration of mindfulness and movement into therapy. 

She believes that lasting change begins with a single, courageous step — and she’s here to walk that path alongside you. With Lochana, difficult conversations become safe explorations, and emotional growth feels both empowering and possible.